The patent pending Ab Ball™ is a multi functional training accessory that can provide a complete ab workout as well as functional and sport specific training. The Ab Ball™ System includes a 6lb medicine ball that can be attached to a cable weight stack or used with the included resistance bands. A door hanger also makes this a perfect in home training too. It’s compact size allows for easy training and storage. The Ab Ball™ System provides unlimited training variety and will benefit users of all fitness levels.

INCLUDES:

• Ab Ball™
• 2 Resistance Bands
• Door Strap Hanger